This Isn’t Just About Running
I got into running before the age of 10, and for a long time, it was just a part of who I was. Over the years, I stepped away from it more than once—sometimes because of injuries, and other times because life, especially motherhood, demanded more of me. Running slowly became something I used to do… instead of something I returned to. But as my children got older, I started to feel this quiet pull. Like something in me was asking me to come back to it. To lace up my shoes again. To reconnect with what once felt natural.
I was never the fastest runner, and honestly, that was never the point. I ran because it was something I could control.
Because it gave me space. Because, for a little while, the focus could just be on me and what I needed. Then everything shifted.
Two years ago, my mother passed away from a preventable medical condition at the age of 65. That loss changed how I look at my health—and my future. What made it even harder to ignore was the pattern. My maternal grandmother also passed away at 65. She was the youngest in her generation. Just like my mother. And just like me. That realization stayed with me. And I knew I didn’t want that to be my story.
I want to outlive them both. I want something different. And the only way that happens is by taking control of my health. So, at the end of 2025, I made the decision to start running again—consistently this time. Around Christmas, the idea came to me:
65 half marathons.
Not all at once, and not rushed, but over time and with intention, I plan to run at least two half marathons a year—knowing realistically I may need to average closer to three to reach my goal of 65 before my 65th birthday. This journey isn’t about running for the sake of running; it’s about making a decision and understanding that it will be challenging at times. I’m choosing to share this because I want to encourage anyone who finds themselves thinking about their mortality or facing health challenges. Life will always bring obstacles, but when we learn to look at them through a different lens, those same challenges can lead us to something meaningful—maybe even something joyful
Just Showing Up
These days, my routine is pretty simple. I follow my training plan on Runna, I lace up my shoes, and I go. Some days feel strong.
Some days feel slow. Some days, I don’t feel like going at all. And on those days, I’ve learned something important. I don’t have to be perfect. I just have to show up. And when my body needs rest? I take it. Because I’m not trying to burn out or get injured trying to prove something. I’m trying to build something that lasts.
Changing the Direction
At some point, this stopped being about “just getting in shape.” It became something deeper. Health doesn’t just happen. It’s built on the small decisions. In the habits we keep. In the moments we choose to show up—even when we don’t feel like it. Running has become one of those habits. Not because it’s always easy. But because it creates space—for clarity, for strength, and for something that feels like peace.
Finding Something I Didn’t Expect
I didn’t expect to enjoy this. That’s probably the most surprising part. Running has given me a kind of stillness I didn’t know I needed. There’s something about being out there, moving forward—even when things feel heavy—that shifts something mentally. It clears space. And in that space, I’ve found something that feels a lot like joy. Another part of this journey that I didn’t expect was the sense of community. I joined two local running groups, and through them, I’ve met some really great people—people who understand the effort it takes just to show up. On the days when my motivation is low, that sense of community makes a difference. It helps keep me accountable. It reminds me that I’m not doing this alone. And that’s something I’m truly grateful for.
Thinking About the Future
I’m in my early 40s now. And I think about the future a little differently. I’m not just thinking about getting through the day or the week. I’m thinking about being here long enough—and healthy enough—to really live. To show up for my children.
To be present in their lives. And maybe one day, to meet my grandchildren. That matters to me.
Learning to Listen
One thing running is teaching me is how to listen to my body. Don’t ignore pain. I learned that the hard way and was sidelined for several years. Running is going to hurt, and it is good to know which pain to take seriously and which one to listen to. Don’t push past everything; sometimes rest is exactly what you need. Because rest is part of the work, too, learning this concept has helped my running so much more than before. And choosing not to get injured? That’s part of the discipline.
The Story I’m Writing Now
This isn’t about being the fastest runner. Or having the perfect training schedule. Or doing everything right. This is about showing up for myself in a way I didn’t before, about choosing health. About choosing longevity. About choosing something different. One run at a time. I have tried out different running apps over the years to help create a safe and realistic training schedule. I downloaded the Runna app in May of 2025, and I used it to train for the Blue and Gray Half Marathon in December 2025. I felt strong and ready for that. Sticking with the running schedule my team of trainers created really helped me feel strong and confident to complete that race.
Let’s Talk
If you’ve been thinking about taking control of your health…Start where you are. Start small- by either getting a gym membership, joining local fitness clubs in your area, and setting small goals that can be expanded as you grow on your health journey. It is not about perfection; it is about taking control of your health and learning about what works for you. Running works for me because it allows me to be out in nature. You don’t need perfect timing or perfect conditions; there will never be a perfect time or season to take charge of your life and health. If you decide to start today, then go for it.
Haven Harvest Living 