I’m officially back in full training mode for the historic marine corps half marathon and let me tell you… I’ve already learned a few lessons the hard way.
This past week has been a mix of progress, setbacks, and a whole lot of reflection.
Lesson #1: Hydration Is Not Optional
A few days ago, I’m pretty sure I overlooked my hydration.
And my body made sure I paid for it.
I ended up violently throwing up and dealing with intense cold chills shortly after. It was honestly scary—and a clear reminder that hydration isn’t something I can afford to play around with, especially while training at this level.
That experience alone forced me to slow down and reassess.
Lesson #2: Preparation Changes Everything
Yesterday, I went on a practice “race day” run.
This time, I came prepared.
I made hydration a priority beforehand, and I could feel the difference immediately. My energy was better, my body felt more stable, and I didn’t hit that same wall.
I also had my music playlist ready—and that helped more than I expected. It kept me from starting too fast and helped me stay in a steady rhythm with my pacing and breathing.
Sometimes it’s the small things that make the biggest difference.
Lesson #3: The Wrong Gear Will Humble You Quickly
What I didn’t account for?
My socks.
I wore the wrong pair, and by the time I finished my run and got home, I realized I had developed painful, bloody blisters.
That was another tough lesson.
Because no matter how mentally prepared you are, the wrong gear can completely throw you off.
Where I Am Now
Right now, I’m focused on figuring out how to properly treat these blisters while still staying on track with my training schedule.
Because stopping completely isn’t the goal—but pushing through pain the wrong way isn’t smart either.
It’s about finding that balance.
Final Thoughts
If there’s one thing I’m learning in this season, it’s this:
Preparation matters.
Listening to your body matters.
And every mistake is a lesson—if you’re willing to learn from it.
This journey isn’t perfect… but I’m committed to it.
Haven Harvest Living 