January didn’t unfold the way I expected — and honestly, that feels like a theme I’m learning to accept more gracefully.
I was scheduled to run a 5K earlier this winter, but the race was first rescheduled to the first weekend in February and then eventually cancelled altogether due to severe weather and safety concerns. Between extremely low temperatures and icy roads, outdoor running became less about discipline and more about risk — and that’s not a tradeoff I’m willing to make.
So instead, I’ve found myself back on the treadmill at my local gym.
The Treadmill Reality
I’ll be honest: I’m not a big fan of treadmill running.
I love the rhythm of running outdoors — fresh air, changing scenery, the way your body naturally adjusts to the terrain. The treadmill feels repetitive, controlled, and mentally harder for me, even when the miles are shorter.
But right now, it’s the safest option.
And this season is teaching me that safe training is smart training, even when it’s not my favorite.
Learning to Adjust the Plan
With races being postponed or cancelled, I’ve had to step back and look at my race calendar more realistically. Instead of forcing a rigid plan, I’m giving myself permission to adjust.
My goals for this year include:
- 2 half marathons (Marine Corps Historic Half-Marathon) and Blue & Grey Half Marathon
- 1 full marathon (Richmond Marathon-Maybe)
- Army 10-Miler
- 1 ten-kilometer race– Local race
- A 5-mile race– 4th of July
- Possibly 6 (5K) races– Father’s Legacy Race, St. Patty’s Day Race, Fight Against Autism, Go for Bo, and 2 more TBD races.
Altogether, I’m aiming for around 12 races this calendar year — but with flexibility built in.
Because life is unpredictable. Weather changes. Schedules shift. Bodies need rest. And none of that means failure.
Training With Flexibility (And Grace)
This season has reminded me that growth isn’t always about pushing harder — sometimes it’s about adjusting smarter.
Running on the treadmill isn’t ideal for me, but it keeps me moving. Rearranging my race schedule doesn’t mean I’ve lost momentum — it means I’m protecting my health and longevity as a runner.
I’m learning to:
- listen to my body
- prioritize safety over stubbornness
- adapt my goals instead of abandoning them
- and stay committed without being rigid
That balance matters — not just in running, but in life.
Moving Forward
I still love running. I still love the goals. I still love the feeling of progress.
But I’m also learning to leave space for reality.
This year isn’t about perfection — it’s about consistency, flexibility, and showing up in ways that make sense for the season I’m in. Whether that means icy sidewalks, cancelled races, or treadmill miles, I’m choosing to keep going — thoughtfully.
One run at a time.
Luluisthatgirl 