Health & Fitness · Health & Fitness

62 Miles for a Cause: My January Movement Challenge with the American Cancer Society

January often comes with pressure to overhaul everything at once—our bodies, our habits, our lives.
This year, I’m choosing something more intentional.

For the month of January, I’m completing a 62-mile movement challenge in support of the American Cancer Society. My goal is to raise $500 to help fund cancer research, patient support, and prevention efforts. If you’d like to support the cause, you can donate here: https://gofund.me/7926ab0e7

This challenge isn’t about speed or perfection. It’s about purpose.

Why 62 Miles Matters to Me

Sixty-two miles, spread across a month, is both a physical and emotional commitment. Some days those miles will be run. Other days they’ll be walked. What matters is showing up consistently and honoring what my body can do on any given day.

Cancer has touched too many lives to feel distant or theoretical. Supporting the American Cancer Society feels like a way to turn movement into meaning—one mile at a time.

How I’m Approaching This Challenge

I’m keeping this challenge sustainable and compassionate. That means:

  • Breaking the miles up across the month
  • Mixing running, walking, and strength training
  • Listening closely to my body and resting when needed
  • Letting progress be measured in effort, not pace

Some days will feel strong.
Some days will feel slow.
Both still count toward the 62 miles.

Movement as Gratitude, Not Punishment

For a long time, exercise felt tied to guilt or pressure. This challenge has helped me shift that mindset.

Each mile is an act of gratitude.
Each step is a reminder that movement can be a privilege.
Each workout supports something bigger than me.

That perspective changes everything.

Why the $500 Goal Matters

The $500 fundraising goal isn’t just a number. It represents:

  • Research that saves lives
  • Support for individuals and families navigating cancer
  • Education and prevention efforts that create long-term impact

Every donation—no matter the size—helps push that work forward.
If you’d like to support my challenge and help me reach my $500 goal, you can donate here: https://gofund.me/7926ab0e7

An Invitation

If you’re moving your body this month, you’re already doing something powerful. If you’re looking for a way to pair movement with purpose, I invite you to support this challenge. Alternatively, find one that aligns with your own “why.”

Your movement doesn’t have to look like mine to matter.

Closing

January doesn’t have to be about becoming someone new.
Sometimes, it’s about showing up as you are and choosing intention over pressure.

This month, I’m moving 62 miles with purpose—for awareness, for hope, and for the people who need it most.

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