Recipes

Holiday Sweet Potato Rolls: A Family Favorite (Even for the Picky Eaters!)

A Short Story From My Holiday Kitchen

The days leading up to Thanksgiving always feel like a quiet dance in my kitchen โ€” not rushed, not frantic, just intentional. Over the years, Iโ€™ve learned to start preparing certain parts of our holiday meal days in advance. Not because I love being ahead of schedule (though it helps!), but because life has required it.

Iโ€™ve worked through many major holidays, sometimes only catching a few hours at home before heading back out again. And because of that, I had to learn how to create a holiday rhythm that made room for both my responsibilities and my children. A rhythm that allowed them to experience the joy of the season without feeling the absence of my schedule.

So I plan. I chop, mix, and prep early. I build flavors slowly. I tuck things away in the fridge and freezer like little promises to myself. I do it so that when the holiday arrives, Iโ€™m not drowning in tasks โ€” Iโ€™m emotionally present, grounded, and able to enjoy those pockets of time with my kids, whether Iโ€™m home all day or just long enough to share a meal and laugh together.

And somewhere in the middle of all that preparation, these sweet potato rolls were born.

They came from a simple desire:
to help my youngest see the beauty and versatility of sweet potatoes โ€” and to make sure they never felt like they were missing out on a food their siblings enjoyed.

They also became a symbol of my kind of holiday magic: finding small ways to stretch time, stretch love, and stretch tradition so my family gets to feel whole even on the days Iโ€™m balancing a lot.

These rolls have earned their place on our Thanksgiving table โ€” soft, warm, and welcoming to even the pickiest eater in the house.


Every family has that one ingredient someone just canโ€™t get behind โ€” and in my house, that ingredient has always been sweet potatoes. My youngest has never been a fan, no matter how I bake them, mash them, roast them, or season them.

So over the years, Iโ€™ve made it my quiet mission to find ways to introduce sweet potatoes that highlight how versatile (and delicious!) they really are. Iโ€™ve tried plenty of versions, but only one has earned a full stamp of approval:

โœจ Sweet Potato Rolls. โœจ

Soft, slightly sweet, beautifully golden, and perfect for soaking up gravy or eating warm right off the pan โ€” these rolls made their way onto our Thanksgiving table this year, and they did not disappoint. In fact, this is the only sweet potato recipe my youngest happily eats, which makes it even more special.

Whether youโ€™re preparing for a holiday dinner or simply want a cozy roll recipe for the winter season, these sweet potato rolls are warm, comforting, and surprisingly easy to make.


Ingredients

For the dough

  • 1 cup pureed sweet potato
  • 1 cup (240 ml) room-temperature yogurt
  • 4 tbsp (57 g) unsalted butter, melted
  • 2 whole eggs, lightly beaten
  • 2 tbsp raw cane sugar
  • 2 1/4 tsp (1 packet) instant yeast
  • 1 1/2 tsp fine sea salt
  • 4 3/4 cups flour

For baking

  • 1/2 stick melted butter

Instructions

Make the Dough

  1. In the bowl of a stand mixer, combine the yogurt, melted butter, eggs, cane sugar, yeast, and sweet potato.
  2. Add the salt and 2 cups of flour, stirring for about 1 minute.
  3. Switch to medium-low speed and gradually mix in the remaining flour. Knead until a dough forms.
  4. Increase to medium-high speed and continue kneading for about 5 minutes, until the dough becomes soft, smooth, and slightly tacky.
    • If itโ€™s too sticky, add flour a little at a time until manageable.
  5. Lightly spray a clean bowl with cooking spray. Place the dough inside, cover with a clean kitchen towel, and let it rise for 45 minutes to 1 hour, or until doubled in size.

Shape & Bake the Rolls

  1. Prepare a baking pan by spraying with cooking spray. Divide the dough into equal pieces and shape each into a smooth ball.
  2. Brush each roll with melted butter. Cover lightly with a kitchen towel and let rise for another 30 minutes, or until puffy.
  3. Preheat the oven to 375ยฐF.
  4. Bake the rolls for 15 to 20 minutes, or until beautifully golden brown.
  5. Serve warm. Store leftovers in an airtight container or freezer-safe bag.

A Small Sweet Victory

What makes this recipe so meaningful isnโ€™t just the flavor or the softness of the rolls โ€” itโ€™s the fact that they brought sweet potatoes back into our Thanksgiving meal in a way that made everyone happy, even my pickiest eater.

Sometimes the best recipes are the ones that quietly solve a family dilemma and create a new tradition at the same time.

Recipes

Bonus Recipe!!

Udon-Inspired High-Protein Noodles (Made With Tofu!)

Yesterday after work, I came home craving something warm, comforting, and packed with flavor โ€” the kind of meal that hits the spot without taking all evening to prepare. Iโ€™ve been inspired by Asian cuisine for years, and one dish I always come back to is a good, cozy bowl of udon noodles.

But since giving up meat, Iโ€™ve been trying to get more creative with protein. Thatโ€™s how I ended up experimenting with tofuโ€ฆ not just as the stir-fry topping, but as the actual base of the noodles. And honestly? It worked. It worked really well.

These udon-inspired tofu noodles are soft, chewy, and surprisingly high in protein. They soak up the sauce beautifully, and the stir-fry is full of vibrant veggies, sweet-savory flavors, and just the right amount of heat.

If youโ€™re looking for a plant-forward dish thatโ€™s nourishing, filling, and delicious โ€” this is a new favorite.


Udon-Inspired High Protein Noodles

Ingredients

Noodles

  • 1 block of extra-firm tofu (split in half)
  • 1 ยผ cups flour
  • ยผ tsp salt

Stir-Fry

  • ยผ cup extra virgin olive oil
  • ยฝ block extra-firm tofu, thinly sliced
  • ยฝ red onion, sliced
  • ยผ cup shredded carrots
  • ยฝ cup shelled edamame
  • ยผ cup shredded red cabbage
  • ยผ cup shredded sweet potato
  • ยผ cup soy sauce
  • 1/8 cup soy aminos
  • ยผ cup brown sugar
  • Chili pepper flakes (to taste)
  • 1 tbsp grated ginger
  • 1 tsp turmeric powder
  • ยฝ tsp white pepper

Instructions

Make the Noodles

  1. Squeeze excess water from half the tofu block, then break it apart.
  2. Combine tofu, flour, and salt in a food processor. Blend until a ball of dough forms.
  3. Transfer the dough to a lightly floured surface and knead for about 1 minute.
  4. Roll the dough into a very thin sheet.
  5. Use a knife or pasta cutter to slice the dough into noodles.
  6. Bring a medium pot of salted water to a boil.
  7. Boil noodles for 5โ€“7 minutes, then rinse in cool water and set aside.

Stir-Fry & Sauce

  1. Thinly slice the remaining tofu and fry it in a heated skillet until slightly brown and crispy.
  2. While it cooks, slice the red onion and shred the sweet potato.
    • (Pre-shredded carrots and cabbage work perfectly โ€” thatโ€™s what I used!)
  3. In a small bowl, mix the soy sauce, soy aminos, brown sugar, chili flakes, ginger, turmeric, and white pepper. Set aside.
  4. Cook the edamame for 5โ€“10 minutes, drain, and set aside.
  5. Remove the crispy tofu from the skillet. Add the onion, cabbage, sweet potato, and carrots to the same pan. Sautรฉ for about 5 minutes.
  6. Pour the sauce over the veggies and cook for about 3 minutes.
  7. Add the fried tofu and edamame, toss gently, and let simmer for another 5 minutes.
  8. Add the cooked noodles and toss until everything is well combined.
  9. Let it simmer on low heat for an additional 5 minutes.
  10. Let it rest before serving.

I enjoyed mine with a cup of hot sugar-free mango tea, which paired beautifully with the heat from the chili flakes and the warmth of the ginger.


Where I Bought My Ingredients (Budget-Friendly Vegan Staples)

Going vegan doesnโ€™t have to be expensive. Here are the exact ingredients I used for this dish, all budget-friendly and easy to find:

These are not affiliate links โ€” just sharing what worked for me and how I keep vegan meals flavorful, nourishing, and affordable.


A New Favorite in My Meat-Free Journey

Iโ€™m really proud of how this recipe turned out โ€” itโ€™s flavorful, filling, and gives me the protein boost Iโ€™ve been working toward since cutting out meat. And honestly, it has me excited about exploring more creative ways to use tofu in my cooking.

If you give this recipe a try, let me know how you like it! Iโ€™ll definitely be experimenting with more tofu-based dishes soon.

Recipes

Sweet Potato Pie: A Taste of Home and a Thanksgiving Staple

Every year, our Thanksgiving table reflects the story of who we are โ€” Sierra Leonean roots, Virginia living, and the traditions my children and I continue to build together. Our holiday dinner is always a blend of the foods I grew up eating and the dishes that have become part of our American life.

This year we had jollof rice with chicken stew, steamed plantains, and collard greens from my garden. Alongside those were the classics: mac and cheese, mashed potatoes, sweet potato rolls, cranberry sauce, and a refreshing cranberry lemonade sweetened with dates instead of processed sugar. And of course โ€” a large, beautifully roasted turkey, dressing, gravy, and brownies to end the night.

In the middle of all those flavors, one dessert stood out the way it always does: sweet potato pie. Itโ€™s nostalgic, comforting, and brings together the best of the traditions we love.

Whether youโ€™re creating a feast for family or just craving something warm and familiar, this sweet potato pie is exactly the kind of dessert that makes a table feel like home.

Ingredients

  • 2 cups sweet potatoes, cooked, peeled, and mashed
  • 1/2 cup unsalted butter, softened
  • 1/2 can sweetened condensed milk
  • 1/2 cup raw cane sugar
  • 1 teaspoon orange zest
  • 1/2 teaspoon of cardamom
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon ground cloves
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract
  • 2 large eggs, lightly beaten
  • 1 (9-inch) deep-dish pie crust, prebaked (I made this in advance… recipe will be posted later)

Instructions

Preparing the Sweet Potatoes

  1. I washed the potatoes I had harvested and cut them in half before boiling them.
  2. I peeled all of them after an appropriate cooling time
  3. I pureed the potatoes in my food processor but dividing into two separate portions (for the rolls and pies)

Make the Filling

  1. Reduce oven temperature to 350ยฐF (177ยฐC).
  2. In a large bowl, beat together the sweet potato mash and softened butter until completely smooth.
  3. Add condensed milk, raw cane sugar, orange zest, cinnamon, nutmeg, ginger, cloves, salt, vanilla, and eggs. Mix until evenly combined and silky.
  4. Pour filling into a prebaked 9-inch deep-dish pie crust with a pie shield for the edges.
  5. Bake for 40โ€“45 minutes, removing the pie shield in the last 15โ€“20 minutes to brown the crust.
  6. Cool completely on a wire rack. Top with whipped cream if desired.

A Slice of Gratitude

What I love most about this pie isnโ€™t just the flavor โ€” itโ€™s the meaning behind it. Baking it this year gave me a quiet moment to reflect on how far my family has come, the traditions weโ€™re shaping, and the little joys that anchor us even when life is busy and full.

And speaking of joyโ€ฆ

Coming Up Next Week: Our Health & Fitness Update

Next Monday, Iโ€™ll be sharing a recap of a different kind of Thanksgiving tradition โ€” the local Turkey Trot my oldest daughter and I ran together. We both set new personal records this year, and I canโ€™t wait to reflect on what that run meant for us, what I learned from training this fall, and how Iโ€™m preparing for my second half marathon next month.

It was a beautiful moment of bonding, growth, and celebration โ€” and Iโ€™m excited to share it with you.

Gardening · Gardening

๐ŸŒฟ Garden Update: Collard Greens Growing Strong & A Sweet Potato Harvest Worth Celebrating

Thereโ€™s something deeply healing about watching food grow with your own hands. This month, my garden has been a quiet reminder that even when life feels heavy or uncertain, growth is still happeningโ€”sometimes slowly, sometimes quietly, but always with purpose.

My collard greens are coming along beautifully this season. Their leaves are thick, vibrant, and full of life, and every time I walk outside to check on them, I feel that familiar sense of grounding. Thereโ€™s nothing like seeing your greens respond to the care youโ€™ve given themโ€”sunlight, watering, patience, and a little love. Collards have always reminded me of family, tradition, and resilience, so watching them thrive feels like a gift I didnโ€™t know I needed.

I also harvested my sweet potatoes, and let me tell youโ€”they did not disappoint. Pulling them from the soil felt like uncovering treasure. Thereโ€™s something magical about itโ€ฆ one moment itโ€™s just soft earth, and the next youโ€™re holding nourishment that you planted months ago. My sweet potatoes grew in all different shapes and sizes, but each one felt like a little victory.

This week, Iโ€™m planning to put them to good use in my kitchen.
Iโ€™ll be making a sweet-potato pie and some sweet-potato rolls for my familyโ€”recipes that bring warmth into the house and make everyone drift toward the kitchen to see whatโ€™s baking. Cooking with ingredients from my own garden always feels special. Itโ€™s more than just food; itโ€™s love, work, and intention all coming together on a plate.

As I look at whatโ€™s growing now and whatโ€™s being harvested, Iโ€™m reminded that the garden is a reflection of the season Iโ€™m in: nurturing, patient, hopeful. Things take time to root. They take time to bloom. And when they finally do, the reward is deeper than the harvestโ€”itโ€™s the reminder that growth is still happening in me, too.

I canโ€™t wait to share more next month, but for now, Iโ€™m grateful for greens, sweet potatoes, and the simple joy of feeding the people I love.

As I look at whatโ€™s growing now and whatโ€™s being harvested, Iโ€™m reminded that the garden is a reflection of the season Iโ€™m in: nurturing, patient, hopeful. Things take time to root. They take time to bloom. And when they finally do, the reward is deeper than the harvestโ€”itโ€™s the reminder that growth is still happening in me, too.

I canโ€™t wait to share more next month, but for now, Iโ€™m grateful for greens, sweet potatoes, and the simple joy of feeding the people I love.

And if youโ€™re curious about what Iโ€™m making with my harvest, stay tuned โ€” next Mondayโ€™s post will feature the sweet-potato pie and rolls Iโ€™m baking for my family.

Recipes

๐Ÿช Festive Family Cookies: A Sweet Twist on Prue Leithโ€™s Iced Tea Biscuits

Introduction

Thereโ€™s something magical about baking during the holidays. Sweet aromas fill the kitchen. Laughter comes when flour dusts the counter. There is joy in creating something together as a family.

The kids and I decorated these while playing a musical trivia game.

This year, I wanted to try something a little different. I decided on a festive cookie that brings everyone to the table. It’s perfect for both baking and decorating. I was inspired by The Great British Baking Show and Prue Leithโ€™s elegant Iced Tea Biscuits. I created my own version. It is a spiced, buttery cookie thatโ€™s crisp at the edges and soft in the center. It’s perfect for personalizing with colorful icing.

Ingredients

(Makes about 20 cookies)

  • For the cookies:

โ€ข 2 ยผ cups all-purpose flour

โ€ข ยฝ teaspoon baking powder

โ€ข ยผ teaspoon salt

โ€ข ยฝ teaspoon ground cardamom

โ€ข ยฝ teaspoon ground ginger

โ€ข ยฝ teaspoon ground cloves

โ€ข ยพ cup unsalted butter, softened

โ€ข ยฝ cup granulated sugar

โ€ข ยฝ cup brown sugar

โ€ข 1 large egg

โ€ข 1 teaspoon vanilla extract

โ€ข 1 teaspoon lemon or orange zest (for a bright, tea-inspired flavor)

  • For the icing:

โ€ข 1 ยฝ cups powdered sugar

โ€ข 1โ€“2 tablespoons milk (adjust for consistency)

โ€ข ยฝ teaspoon vanilla or almond extract

โ€ข Food coloring or edible decorations (optional)

Instructions

  1. Preheat & Prepare: Preheat your oven to 350ยฐF (175ยฐC). Line two baking sheets with parchment paper.
  2. Make the Dough: In a bowl, whisk together the flour, baking powder, salt, cardamom, ginger, and cloves. In a separate bowl, beat the butter and sugars together until light and creamy. Add the egg, vanilla, and zest, then gradually mix in the dry ingredients until a soft dough forms.
  3. Roll & Cut: Lightly flour your surface and roll the dough to about ยผ inch thick. Cut into festive shapes โ€” stars, trees, hearts, or whatever brings you joy.
  4. Bake: Place cookies on the prepared trays and bake for 8โ€“10 minutes, or until the edges are just golden. Let them cool completely on a wire rack before decorating.
  5. Decorate Together: While the cookies cool, mix the icing ingredients until smooth and glossy. Divide and tint with colors of your choice. Then gather the family, pour some tea or cocoa, and enjoy decorating together.

(Insert your finished cookie photos here โ€” include a mix of decorated and plain versions to show their natural beauty.)

Tips from My Kitchen

โ€ข These cookies taste even better the next day as the spices deepen.

โ€ข Let kids use piping bags or small squeeze bottles for creative designs.

โ€ข Store in an airtight container for up to a week โ€” if they last that long!

Reflection

Baking these cookies reminded me that traditions donโ€™t have to be passed down โ€” sometimes, we create them from scratch. Whether itโ€™s laughter over uneven icing or sneaking a cookie before the glaze sets, these moments are shared. They make the holidays special.

This recipe has officially earned a place in my familyโ€™s kitchen. It’s not just for its flavor. It is also cherished for the memories it helps make.

Recipes

Sierra Leonean Stewed Black-Eyed Peas | Plant-Based Comfort by Lulu Lee

๐ŸŒฟ Remembering My Grandmother Through Food

Every time I make this stew, it feels like coming home. The smell of onions, bell peppers, and garlic fills my kitchen the same way it filled my grandmotherโ€™s when I was growing up in Sierra Leone.

Her black-eyed pea stew was always made with love โ€” sometimes made with chicken, beef, or fish โ€” depending on what was available that day. What made it special wasnโ€™t just the ingredients, but the patience and care she poured into every simmering pot.

Now, years later, Iโ€™ve given up meat but not the memory. This plant-based version keeps her spirit alive in my kitchen, using soy strips instead of meat. The flavors remain rich, earthy, and comforting โ€” a bridge between who I was and who Iโ€™m becoming.


๐Ÿฅฃ Ingredients

  • 2 cups precooked black-eyed peas
  • 1 cup rehydrated soy strips (I use Mkostlich Soy Strips)
  • 2 large onions, peeled and chopped
  • 2 bell peppers, seeded and chopped
  • 1 large tomato, chopped
  • 2 tablespoons tomato paste
  • ยฝ cup olive oil (or palm oil, for a traditional flavor)
  • Seasoning salt, to taste
  • Cayenne pepper, to taste
  • Ginger and garlic, to taste

๐Ÿฒ Directions

  1. Prepare the soy strips.
    Rehydrate 1 cup of soy strips in warm water or broth for 15โ€“20 minutes. Once softened, squeeze out the excess liquid and set aside.
  2. Blend the vegetables.
    In a food processor, combine the onions, bell peppers, tomato, ginger, and garlic. Pulse until finely chopped (not fully pureed). This creates a smooth base that will thicken and flavor the stew.
  3. Sautรฉ the base.
    Heat ยฝ cup of olive oil in a heavy-bottomed pot or Dutch oven (I use this Overmont enameled Dutch oven) over medium heat. Add the blended vegetable mixture and cook, stirring occasionally, until most of the liquid evaporates and the mixture deepens in color โ€” about 10โ€“12 minutes.
  4. Add the tomato paste.
    Stir in the tomato paste and cook for another 3โ€“5 minutes to deepen the flavor.
  5. Add the soy strips.
    Toss in the rehydrated soy strips, stirring well to coat them in the tomato mixture. Season generously with seasoning salt, cayenne, and any additional spices to your taste.
  6. Add the black-eyed peas and simmer.
    Gently fold in the precooked black-eyed peas. Lower the heat to a gentle simmer and cook uncovered for 30โ€“45 minutes, stirring occasionally. This slow simmer allows the flavors to blend beautifully and gives the soy strips time to absorb the richness of the sauce.
  7. Taste and adjust.
    Taste and adjust seasoning as needed. If you prefer a thinner consistency, add a small splash of water or vegetable broth near the end.

Serve warm with rice, boiled plantains, or bread โ€” something that lets you scoop up every drop of that flavorful sauce.


๐Ÿ’› Reflections

Cooking this stew in my Dutch oven has become a small ritual of comfort. Its weight and warmth remind me of my grandmotherโ€™s patience โ€” how she always said good food needs time, love, and the right pot.

Each simmer feels like a conversation with her, even though sheโ€™s no longer here. This dish connects me to where I come from, while also embracing how Iโ€™ve grown. Itโ€™s proof that you can honor your roots and still evolve in your own direction.


๐Ÿ’ญ Reflection Prompt for Readers

Is there a meal from your childhood that brings you comfort or connects you to someone you love?
How have you kept that recipe โ€” or its memory โ€” alive in your own kitchen?

Share your reflections in the comments โ€” Iโ€™d love to hear the stories that feed your soul. ๐ŸŒฟ

Recipes

๐Ÿฉ African Cake Donuts

Thereโ€™s something magical about donutsโ€”the smell of warm oil, the golden crust, and that first sweet bite. But these African cake donuts are more than just a treat. They offer a little taste of tradition with a modern twist.

These donuts are made with creamy coconut milk. They have a touch of ginger and a hint of cardamom. They are light, flavorful, and irresistibly good. Theyโ€™re easy to make, donโ€™t require yeast, and will fill your kitchen with the most comforting aroma.

๐Ÿฅฅ Ingredients

  • 2 cups all-purpose flour
  • ยฝ cup sugar
  • 2 tsp baking powder
  • ยฝ tsp salt
  • ยฝ tsp ground nutmeg
  • ยฝ tsp ground ginger
  • ยผ tsp ground cardamom
  • 2 large eggs
  • ยฝ cup coconut milk (canned, well-shaken)
  • 2 tbsp melted butter (or neutral oil)
  • Oil for frying

๐Ÿ‘ฉ๐Ÿพโ€๐Ÿณ Instructions

  1. In a large bowl, whisk together the flour, sugar, baking powder, salt, nutmeg, ginger, and cardamom.
  2. In a separate bowl, beat the eggs, coconut milk, and melted butter until smooth.
  3. Combine wet and dry ingredients. Mix gently until a thick batter/dough forms. (Do not overmix.)
  4. Heat oil in a deep pan over medium heat.
  5. Drop small scoops of dough into the hot oil, frying in batches.
  6. Cook until golden brown on all sides, turning as needed.
  7. Drain on paper towels and serve warm.

๐Ÿ“ Recipe Card (Printable)

African Cake Donuts with Coconut Milk, Ginger & Cardamom
Ingredients:
- 2 cups all-purpose flour
- ยฝ cup sugar
- 2 tsp baking powder
- ยฝ tsp salt
- ยฝ tsp nutmeg
- ยฝ tsp ginger
- ยผ tsp cardamom
- 2 large eggs
- ยฝ cup coconut milk
- 2 tbsp melted butter
- Oil for frying
Instructions:
1. Mix dry ingredients.
2. Mix wet ingredients.
3. Combine to form dough.
4. Fry in hot oil until golden brown.
5. Drain and serve warm.


๐ŸŒŸ Why This Recipe Works

โœจ Coconut milk makes the donuts soft and slightly rich.
โœจ Ginger adds warmth and a gentle spice.
โœจ Cardamom gives a subtle floral note that pairs beautifully with the sweetness.


๐Ÿ’ก Tips for Success

  • Keep oil temperature steady (around 350ยฐF / 175ยฐC).
  • Fry in small batches for even cooking.
  • Dust with powdered sugar or drizzle with honey for extra flavor.


โœจ Final Thoughts

These African cake donuts are easy enough for a weekday snack. They are special enough to share at family gatherings. Theyโ€™re warm, sweet, and full of comforting flavors.

Gardening · Gardening

๐ŸŒฑ Starting My Fall Garden: Carrots, Greens & More


Thereโ€™s something special about the shift from summer to fall. The air cools, the days get shorter, and the garden takes on a new rhythm. Today, I kicked off my fall planting season. I couldn’t be more excited to see how it all turns out.


My Fall Crops

I used three garden beds to start my fall crops this year. Hereโ€™s what went into the soil today:

  • ๐Ÿฅ• Carrots โ€“ A classic root crop that loves cooler weather.
  • ๐Ÿ… Steak Tomatoes โ€“ Big, juicy, and full of flavorโ€”hoping for a late harvest.
  • ๐Ÿฅฌ Beets โ€“ Earthy and nutrient-packed.
  • ๐ŸŒฟ Collard Greens โ€“ A Southern staple that thrives in the fall.
  • ๐Ÿฅฌ Cabbage โ€“ Perfect for soups, slaws, and fermenting.
  • ๐Ÿฅ” Potatoes โ€“ Always satisfying to dig up at harvest time.
  • ๐ŸŒถ๏ธ Bell Peppers โ€“ A pop of color and flavor for meals.
  • ๐ŸŒฑ Spinach โ€“ Quick-growing and versatile in the kitchen.

โœจ Why Fall Gardening Excites Me

Fall is one of my favorite times to garden. The pests slow down, the heat isnโ€™t so intense, and the harvests are hearty and grounding. Starting fresh beds always feels like a clean slate, full of potential.

This year, Iโ€™m especially excited about the greensโ€”collards and spinachโ€”and the challenge of getting good potatoes before the ground freezes.


๐Ÿ’ก Tips Iโ€™m Following

  • Rotate crops so the soil stays healthy.
  • Keep mulch handy to protect against early frosts.
  • Water consistentlyโ€”fall rains help, but donโ€™t always come on time.
  • Be patient: cooler weather crops can take a little longer.

My raised beds


๐ŸŒŸ Final Thoughts

Every season brings new challenges and rewards. I canโ€™t wait to see how these beds grow over the coming weeks. Gardening keeps me grounded, connected, and always learning.

๐Ÿ‘‰ Have you started your fall garden yet? What are you planting this season?

Book Club

The Stories That Shaped Me: Books That Continue to Inspire My Writing

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When reading a book, it is important to remember that one is not just looking at words. They are looking at a time capsule in print. The author creates an image of a specific place in time. The reader is able to travel either to the future or the past through the writer’s lens.

The same can be said of cooking and gardening. When you make a meal from a recipe, you reach back into memory. You shape something from the past. This creation can be experienced by others in the future. When you plant seeds youโ€™ve saved, you carry forward stories of survival and lineage. Books, recipes, and gardensโ€”all are living vessels of heritage.


Books That Shape My Cooking and Creativity

Jessica Seinfeldโ€™s Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food is a cookbook that deeply resonates with me. It offers inventive ways to nourish through hidden veggies. The approach is gentle, creative, and playful. What I love about it is how it invents ways to nourish through hidden veggiesโ€”gentle, creative, and playful. I’ve returned to its pages many times. It’s not just for guidance. It serves as a reminder that adaptation is at the heart of tradition.

I often take her recipes and transform them with African ingredientsโ€”adding, subtracting, or substituting to make them sing in ways that feel like home. Deceptively Delicious reminds me that creativity in the kitchen isnโ€™t about following every rule. It’s about making something your own. At the same time, itโ€™s about honoring what came before.


Books That Preserve Love and History

Another book that left a deep impression on me was My Dearest Friend: Letters of Abigail and John Adams. Their words to one another are tender, passionate, and grounded in both love and duty. Reading those letters felt like holding a time capsule in my hands. They offered a glimpse into their daily lives. I could see the strength of their bond during a turbulent period in history.

Just like recipes passed down in families, these letters carried their love into the future. Like seeds planted in soil, they carried their faith and story as well. They reminded me that writing is not just about recording events, but about preserving connection.


My Bookshelf Essentials

Here are two books I continue to carry with me:


Closing Reflections

Books shape us in ways big and small. They remind us where weโ€™ve come from. They inspire who we are becoming. They carry stories forward for those who come after us.

๐Ÿ‘‰ What books have shaped your life or inspired your creativity? Share your favorites in the commentsโ€”Iโ€™d love to build a community reading list together.


Gardening

Expanding My Garden & Looking for Advice ๐ŸŒฑ

Hi everyone!

Gardening is more than a hobby for meโ€”itโ€™s my way of staying connected to nature and my roots. I grew up in Sierra Leone, West Africa, where my grandfather had an incredible garden. During school vacations, weโ€™d help him grow about 90% of the food we ate. He lived into his mid-90s and even baked his own bread! Since moving to the States, Iโ€™ve noticed my body doesnโ€™t process food the same way it used to. Iโ€™m trying to reset by growing clean, chemical-free food for my family and myself.


Making the Most of My Space
I donโ€™t have a big yard. Iโ€™m maximizing the use of the space I have. Recently, I added two more raised beds. This helps me get closer to my goal of growing most of our food. My next big project is building a privacy fenceโ€”not just for looks, but also to protect the garden. Hiring a contractor isnโ€™t in the budget, so Iโ€™m doing it myself. Iโ€™ve already bought 10 fence panels and have been slowly collecting the rest of the materials. YouTube tutorials have been my best friend during this process!


Whatโ€™s Growing Now
This year, I started with:

  • Broccoli, kale, and spinach (spinach didnโ€™t make it ๐Ÿ˜”)
  • Cherry tomatoes, Roma tomatoes, and jalapeรฑo peppers
  • Okra, white potatoes, sweet potatoes
  • Cabbage, onions, and cantaloupe
  • Sweet corn alongside an apple tree
  • Goji berry tree & Elderberry tree
  • Bush beans & strawberries (the strawberries didnโ€™t survive either)

From this, Iโ€™ve harvested potatoes, cherry tomatoes, okra, sweet potato leaves, sweet corn, and cantaloupes.

On my deck, I keep herbs for easy access while cooking. I have sage, basil, and oregano. I also have a small trial run of lettuce and green beans.


Future Planting Goals
Iโ€™m hoping to add soybeans, bell peppers, garlic, beets, watermelons, and leeks. I also want to plant radish, squash, cucumbers, peanuts, and more corn. Furthermore, I plan to grow strawberries, plums, cherries, and more apple trees.


Challenges Iโ€™m Facing
The biggest headache? Stray cats. They keep using parts of my garden as a litter box, which completely ruined my spinach this year. This is one of the main reasons Iโ€™m pushing to get the fence installed. If anyone has safe, cat-deterring ideas, Iโ€™d love to hear them!


Looking for Your Advice
Iโ€™d really appreciate tips on:

  1. How to safely keep cats out of my garden.
  2. How to organize my space better to maximize yield.

Iโ€™ll post some pictures of my current layout soon. The new raised beds will not be included. This way you can see what Iโ€™m working with. Any ideas or suggestions are welcomeโ€”thank you in advance! ๐ŸŒฟ

Recent harvest

Hybrid Rose

Okra plant…so pretty

Hibiscus

Cherry tomatoes

Cantaloupes