Book Club

The Stories That Shaped Me: Books That Continue to Inspire My Writing

Lulu LeeLeave a comment

Affiliate Disclosure:
This post may contain affiliate links. If you click through and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my writing and this blog.

When reading a book, it is important to remember that one is not just looking at words. They are looking at a time capsule in print. The author creates an image of a specific place in time. The reader is able to travel either to the future or the past through the writer’s lens.

The same can be said of cooking and gardening. When you make a meal from a recipe, you reach back into memory. You shape something from the past. This creation can be experienced by others in the future. When you plant seeds you’ve saved, you carry forward stories of survival and lineage. Books, recipes, and gardens—all are living vessels of heritage.

Books That Shape My Cooking and Creativity

Jessica Seinfeld’s Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food is a cookbook that deeply resonates with me. It offers inventive ways to nourish through hidden veggies. The approach is gentle, creative, and playful. What I love about it is how it invents ways to nourish through hidden veggies—gentle, creative, and playful. I’ve returned to its pages many times. It’s not just for guidance. It serves as a reminder that adaptation is at the heart of tradition.

I often take her recipes and transform them with African ingredients—adding, subtracting, or substituting to make them sing in ways that feel like home. Deceptively Delicious reminds me that creativity in the kitchen isn’t about following every rule. It’s about making something your own. At the same time, it’s about honoring what came before.

Books That Preserve Love and History

Another book that left a deep impression on me was My Dearest Friend: Letters of Abigail and John Adams. Their words to one another are tender, passionate, and grounded in both love and duty. Reading those letters felt like holding a time capsule in my hands. They offered a glimpse into their daily lives. I could see the strength of their bond during a turbulent period in history.

Just like recipes passed down in families, these letters carried their love into the future. Like seeds planted in soil, they carried their faith and story as well. They reminded me that writing is not just about recording events, but about preserving connection.

My Bookshelf Essentials

Here are two books I continue to carry with me:

Closing Reflections

Books shape us in ways big and small. They remind us where we’ve come from. They inspire who we are becoming. They carry stories forward for those who come after us.

👉 What books have shaped your life or inspired your creativity? Share your favorites in the comments—I’d love to build a community reading list together.

Summer Running Goals: How It’s Going So Far
Health & Fitness · Health & Fitness

Summer Running Goals: How It’s Going So Far

Lulu LeeLeave a comment

Affiliate Disclosure:
This post may contain affiliate links. If you click through and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my writing and this blog.

We all know that summer running is not easy. Personally, I prefer running when the weather is cooler. This summer has been especially hot and humid, but that hasn’t stopped me from lacing up and getting out there.

For the month of June, I ran 41.9 miles — a major change from previous years and something I’m proud of. Encouraged by that progress, I challenged myself to run 125 miles in July. But as the heat and humidity set in, I quickly realized that was too lofty of a goal. I changed my plan. My new goal was 100 miles in July. It was a more realistic target that still pushed me forward.

For August, my focus has been on balance. I dedicate three days a week to strength training at the gym. I also allocate three days to running. My weekly mileage goal is 20 miles, and for the most part, that plan has been going well. Along the way, I’ve dealt with some hip pain, which meant taking a few days to rest and recharge. Even with setbacks, I’m still chugging along with my summer running plans.

What this season has taught me is that goals don’t have to be perfect to be powerful. Adjusting doesn’t mean failing. It means listening to your body. It means honoring your limits. It also means celebrating your wins along the way.

My Running Essentials

Over the summer, a few items have become non-negotiables in my running routine. They aren’t just gear. They’re the little things that help me stay consistent, comfortable, and motivated. This is true even when the air is thick with humidity.

  • Fly Buds Wireless Earbuds – Light, reliable, and sweat-ready. These earbuds turn every run into its own personal playlist or podcast escape.
  • Brooks Ghost 16 Running Shoes – My daily trainers this season. They are cushioned and breathable. These shoes are supportive enough to carry me 40+ miles in a month. They handle humid runs with ease.
  • Fitness Tracker / Smartwatch – Tracking my pace, mileage, and milestones keeps me accountable—even on days when motivation feels low.
  • Hydration Gear – Staying hydrated is essential. This gear is a lifesaver during summer runs when the heat kicks up.

Let’s Keep the Conversation Going

Running in the summer heat hasn’t been easy, but it’s been full of lessons and small victories. Now I’d love to hear from you:

👉 Have you set any summer fitness goals? How’s it going so far? Share your wins, struggles, or tips in the comments—I’d love to cheer you on.

And if you’re thinking about starting or growing your own running journey, check out the gear I’ve linked above. These essentials have made a real difference for me. They include my Fly Buds earbuds and Brooks Ghost 16 shoes. They might help you too.

Looking Ahead

I am not where I want to be yet, but every mile this summer has taught me something. My plan is to keep building consistency, stay strong through cross-training, and listen closely to what my body needs.

I am also working on adding energy gels into my running routine. On longer runs, my energy tends to dip around miles six and seven. I tried an energy gel I bought locally and it worked well. My next step is to order more from Amazon so I can keep them on hand for future runs.

Thank you for stopping by—I hope you found something helpful in this week’s post. Don’t forget to like and share 🙂

10 mile run day!

📚 Book Club Chat: When the Sea Remembers 🌊❤️
Book Club

📚 Book Club Chat: When the Sea Remembers 🌊❤️

Lulu LeeLeave a comment

Hi friends,

I’m so excited to share a little about Book Two in my three-part series — When the Sea Remembers. This story follows the intertwined destinies of Ezra, a Land walker, and Neri, a Sea walker. Their love was written in the stars, but the path ahead is anything but simple.

In Book One, fate brought them together. In Book Two, we see just how many forces will rise to pull them apart. Powerful beings — some ancient, some cunning — have their own reasons for keeping the land and sea divided. Ezra and Neri must decide how much they’re willing to risk. They also need to consider what they’re willing to lose to stay together.

This installment dives deeper into the spirit realm, the old ways, and the fragile balance between two worlds. It’s a story about love under pressure, and the cost of defying destiny.

I can’t wait to hear your thoughts once you meet these new challenges alongside Ezra and Neri. If you’ve read Book One, what do you hope happens for them in this next chapter? And what do you fear happen?

Your turn — let’s chat. 📖💬

Expanding My Garden & Looking for Advice 🌱
Gardening

Expanding My Garden & Looking for Advice 🌱

Lulu LeeLeave a comment

Hi everyone!

Gardening is more than a hobby for me—it’s my way of staying connected to nature and my roots. I grew up in Sierra Leone, West Africa, where my grandfather had an incredible garden. During school vacations, we’d help him grow about 90% of the food we ate. He lived into his mid-90s and even baked his own bread! Since moving to the States, I’ve noticed my body doesn’t process food the same way it used to. I’m trying to reset by growing clean, chemical-free food for my family and myself.

Making the Most of My Space
I don’t have a big yard. I’m maximizing the use of the space I have. Recently, I added two more raised beds. This helps me get closer to my goal of growing most of our food. My next big project is building a privacy fence—not just for looks, but also to protect the garden. Hiring a contractor isn’t in the budget, so I’m doing it myself. I’ve already bought 10 fence panels and have been slowly collecting the rest of the materials. YouTube tutorials have been my best friend during this process!

What’s Growing Now
This year, I started with:

  • Broccoli, kale, and spinach (spinach didn’t make it 😔)
  • Cherry tomatoes, Roma tomatoes, and jalapeño peppers
  • Okra, white potatoes, sweet potatoes
  • Cabbage, onions, and cantaloupe
  • Sweet corn alongside an apple tree
  • Goji berry tree & Elderberry tree
  • Bush beans & strawberries (the strawberries didn’t survive either)

From this, I’ve harvested potatoes, cherry tomatoes, okra, sweet potato leaves, sweet corn, and cantaloupes.

On my deck, I keep herbs for easy access while cooking. I have sage, basil, and oregano. I also have a small trial run of lettuce and green beans.

Future Planting Goals
I’m hoping to add soybeans, bell peppers, garlic, beets, watermelons, and leeks. I also want to plant radish, squash, cucumbers, peanuts, and more corn. Furthermore, I plan to grow strawberries, plums, cherries, and more apple trees.

Challenges I’m Facing
The biggest headache? Stray cats. They keep using parts of my garden as a litter box, which completely ruined my spinach this year. This is one of the main reasons I’m pushing to get the fence installed. If anyone has safe, cat-deterring ideas, I’d love to hear them!

Looking for Your Advice
I’d really appreciate tips on:

  1. How to safely keep cats out of my garden.
  2. How to organize my space better to maximize yield.

I’ll post some pictures of my current layout soon. The new raised beds will not be included. This way you can see what I’m working with. Any ideas or suggestions are welcome—thank you in advance! 🌿

Recent harvest

Hybrid Rose

Okra plant…so pretty

Hibiscus

Cherry tomatoes

Cantaloupes

Book Club

Empowering Children Through Literature

Lulu LeeLeave a comment

I have always loved reading, my grandmother taught me to read before I started grade school. She was big on education and that is probably because she was not formally educated. She learned to read and write after she married my grandfather. She fell in love with learning and did her best to share that with me. I believe the first book I read was “My Book of Bible Stories”…this is a book published by the Jehovah’s Witnesses’ Organization. I was raised in the organization and was a practicing member up till about 2020. I left for personal reasons but I learned a lot about the importance of using critical thinking skills. My critical thinking skills were sharpen because of the books I was exposed to in my formative years.

One of the most formative books I read was “Their Eyes Were Watching God” By Zora Neale Hurston. The writing style was done in a conversational manner and it was raw in nature. Ms. Hurston use of colloquial dialect and standard English was unique and this was seen as controversial by some. The main character, Janine was strong and independent. She was not afraid to challenge the status quo. For a black woman in those days, this was considered a taboo.

I fell in love with this book in my senior year of high school. This also the book that led to me taking a break from writing regularly. My English teacher, assigned this book and we were also asked to complete an in class essay. I was her student teaching assistant that year. I took that role very seriously and I helped my peers who struggled with understanding some of the dialogue. I took pride in helping my peers while also working on my essay during class. It was one of my favorite experiences in high school. Everything changed when that same teacher accused me of cheating on the essay. She had asked me to be her teaching assistant. She accused me despite the essay being done in class. I never took it home with me. She reported me to the principal for cheating and was going to give me an F for the assignment. Thankfully, though my mom fought with me to get the grade I had earned.

The principal sided with me and my mom and I was given the grade I deserved. When asked why she believed I cheated. My English teacher noted that she did not believe I was smart enough. She doubted a girl like me understood the nuances of the material. Because I was an ESOL student, she did not believe I truly understood English. She assumed I must have copied my analysis from an outside source. That incident shock my confidence and for years I shied away from writing for fun. It took years of work on my self esteem for me to feel safe again as a writer.

I decided to share this. Educators must remember the type of influence they have on the students. This influence extends to both the classrooms and school hallways. I still love reading and I have passed the baton to my children. They all love reading and writing. We once had a family book club. It was a wonderful time for us as a family.

Reading is not only fun, it is a necessity that we must keep encouraging. Below, is a list of books I have read and shared with my kids.

Othello, Their Eyes Were Watching God, The Gift, Midnight Library, The Bible, The Stranger, The Contender. A Streetcar Named Desire, The Great Gatsby, and The Glass Menagerie.

The above list is simply a small sample of books I have read and enjoyed. I have a much longer list. My children are into fantasy books, historical fiction novels, and non-fictional novels. We love to have discussions about the themes of books we have read.

Health & Fitness · Health & Fitness

Seasons of Growth: Running, Writing, and Tending to my heart.

Lulu LeeLeave a comment

On the Run: Training and Races

Running has become more than a routine — it’s been a return to discipline, breath, and strength. Over the past few months, I’ve trained consistently and challenged myself in new ways. I’ve completed a few races so far. The first was the Shamrock 5K in March. Then there the Race Towards Autism Acceptance 5K in April, Marine Corps Historic Half Marathon in May. The Father’s Legacy Inaugural 5K was held first. The most recent race was the Fallen Heroes 5 Miler on July 4th, 2025. Each race brought its own lessons — in perseverance, in honoring the moment, and in trusting my body’s quiet power.

Some mornings were hard. Some finishes were emotional. But every step has been worth it.

Right now, I’m deep in training for something big — my very first full marathon! I’ll be running the Richmond Marathon this October. I couldn’t be more excited. I am also a little nervous for the journey ahead. It’s a milestone I’ve dreamed about for years, and I’m ready to meet it head-on.

On the Page: Stories Taking Root

Writing has been both refuge and revelation. I recently completed my debut novel, Songs of the Eleven Suns. It is the first book in a trilogy that explores the delicate balance between land and sea. It delves into memory and myth, as well as love and legacy. It’s a story rooted in ancestry and longing — and one that’s been with me for a long time.

Working on this book stretched me in every way. I poured so much of myself into its pages. It was not just the craft of writing, but the emotional truth beneath the story. Seeing it finished felt like watching a dream step into the light.

Alongside that, I’ve been working on a deeply personal poetry chapbook titled Dark, Still Rising. It’s a collection centered on themes of defiance, self-love, childhood, ancestry, and healing. It is written as a lyrical tribute to dark brown skin, identity, and survival. These poems have helped me rediscover voice, power, and presence in the quietest corners of myself.

Now, I’m continuing the journey with Book Two of the trilogy. I am expanding the world, deepening the characters, and raising the stakes. It’s thrilling to return to a place I know so well and keep discovering new depths.

There’s more to come — and I can’t wait to bring you along as these stories continue to unfold.

Below are the links for the books…if you are interested!!

Songs of the Eleven Suns https://a.co/d/iALittq

Dark, Still Rising https://a.co/d/43TsNRY

Thank you for stopping by and for the support 🙂

Born to Run? Maybe Not. But I Chose To.
Health & Fitness

Born to Run? Maybe Not. But I Chose To.

Lulu LeeLeave a comment

Running never came naturally to me. I wasn’t the fastest or the strongest. From the moment I stepped onto that dusty field in Sierra Leone as a kid, I felt inspired. I knew I wanted to run. What started as a way to follow in my siblings’ footsteps became a personal journey. It has taken me across continents and through setbacks. It has led me toward a deeper understanding of who I am.

Some people are born with a natural talent for certain things. Others have to work hard to excel at whatever they choose to pursue.

I fall into the latter group. Running has always been a part of my life, but it’s something I’ve had to work at consistently. My earliest memory of running goes back to grade school in Sierra Leone.

I believe I was in second grade. Back then, we had a huge event called Field Day. It was more than just a school event. It brought together the entire town. It felt almost like a mini Olympics. Students were divided into four teams, each represented by a different color. We trained for various track and field events leading up to the big day.

This is a great race to raise funds for Veterans.

I was on the same team as my older brother and sister. I was thrilled to compete alongside them. I was clearly one of the slowest kids on the team, but that didn’t dampen my excitement.

I don’t remember which team won that year. I do remember falling in love with the feeling of pushing myself. My brother and sister were standout runners, and I wanted to be just like them.

From that point on, I became my brother’s shadow. He was my hero. I watched him train with his friends and thought, I can do that too—if I put in the work.

Over the years, running became more than a hobby—it became a passion. Not sprinting or track events, though. My love is long-distance, cross-country running. I was never fast, and I’m still not, but that’s okay. What matters most to me is endurance and connection.

Long-distance running helps me feel connected—to nature, to myself, and to my limits. It challenges me in ways nothing else has.

I moved to the United States in 1993. By 1996, I had joined my high school’s cross-country team. In college, I pushed to help form a cross-country program. Later, my love for running helped me thrive during my time in the military.

I PR on this race!

I’ve had my fair share of physical setbacks. These include injuries, a surgery to repair torn tendons and ligaments, and bursitis in my hip. I’ve also had plenty of physical therapy. None of it has taken away my love for running. I continue to work at it because running is a part of who I am. I always feel most alive during and after a run.

Are you just as obsessed with running? If so, when did you get hooked—and what keeps you going?

Thanks for stopping by!

A taste of home
Recipes

A taste of home

Lulu Lee2 Comments

Affiliate Disclosure:
This post may contain affiliate links. If you click through and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my writing and this blog.

Growing up in an African household, cooking was woven into our daily routine. My grandfather was a radical in a sense. He knew how to cook, bake, make his own moonshine and so much more. I spent a small part of my childhood with him and my grandmother. Those two shaped my life, my love of learning, gardening and cooking. Grandma didn’t write down her recipes. Neither did my mom. I am grateful that I have kept the recipes of many childhood treats. These meals are among my favorites.

In the attached video you will see me frying puff-puff, and this is such a versatile dish. It can be an appetizer, breakfast, or dessert. My kids especially liked it when I made puff-puff for their multicultural events at school.

To make puff-puff the way I remember it, you don’t need much — just flour, yeast, sugar, and warm water. But what makes it even better is having the right tools. I use a sturdy mixing bowl to combine the ingredients. I use a heavy cast-iron Dutch oven to fry them to golden perfection. When the puff-puff is done, I rely on a slotted spoon to lift them safely out of the oil. I do this just the way my grandmother did with her old kitchen tools.

My Kitchen Essentials for Puff-Puff

Slotted Spoon – makes lifting puff-puff out of hot oil simple and safe.

Mixing Bowls – for stirring and letting the dough rise.

Cast-Iron Dutch Oven – keeps the oil hot and steady, perfect for frying puff-puff evenly.

These are almost ready.

Puff-puff is a simply dish that I like to the menu on a regular basis.

African Puff-Puff Recipe

Ingredients:

2 cups plus 2 tbsp of warm water

2(1/4) tsp of active dry yeast

3(1/2) cups of all purpose flour

3/4 cup of raw cane sugar

1/2 tsp of salt

Olive oil or any vegetable oil

Optional items

  • 1/2 tsp of nutmeg
  • 1/2 tsp of powdered ginger
  • 1/2 tsp of cardamom

Instructions:

  1. Mix 2 tbsp of sugar, warm water, and active dry yeast in a large bowl. Set the mixture aside for 5 minutes, or until it becomes foamy.
  2. In another bowl sift the flour then add the remaining dry ingredients.
  3. Pour the dry ingredients into the yeast mixture and mix with either a hand held mixer or with a spatula.
  4. Cover up the batter and sit it in a warm place in your kitchen. You can use a proving draw of you want. Wait for about 1 to 2 hours and the batter should have doubled in size.
  5. In a large saucepan, pour your oil until it is about 1/3 to 1/2 of the way full. Warm it up on low heat.
  6. Test your oil by scooping a small amount of the batter and pour into saucepan. If the batter remains on the bottom of the pan, wait! Your oil is not hot enough. If your batter rises to the top of the pan within seconds then you are good to go.
  7. Most Africans scoop the batter with their hands and simply drop small dough balls into the hot oil. Don’t overcrowd the pan. It will affect cooking time. In some cases, it will make your puff-puff chewy.
  8. Fry the dough balls for a minute before turning them and cooking for a few minutes. Wait till they are golden brown.
  9. Placed the dough balls on a tray/plate covered with a paper towel to soak up excess oil.
  10. Set aside and cool off before serving with either powdered sugar, a savory sauce or just as is.
  11. This treat is prepared differently , depending on which part of Africa you are from.
  12. I am a product of Sierra Leone and this is how I remember it being made.

Thank you for stopping by 🙂

Lessons from My First Year of Gardening: Successes and Mistakes
Gardening · Gardening

Lessons from My First Year of Gardening: Successes and Mistakes

Lulu Lee3 Comments

Last year was the first time I truly committed to designing and creating a small garden. I had no idea what I was getting myself into. All I knew was that I wanted to grow fruits and vegetables my family and I would enjoy. I spent a lot of time at local stores. I hunted for gardening tools, supplies, and starter plants that were on sale. Looking back, not trying to grow everything from seed was a smart decision. It made the whole process much more manageable.

Here are some pictures from my garden last year. I plan to share more photos and lessons I’ve learned. I’ll also share how I’m working to avoid repeating some of the mistakes I made. If you have any tips to simplify the issues I’ve shared, please feel free to pass them along!

This was the first tomato plant in my garden. It produced so many tomatoes. I managed to make pasta sauce. I shared some with my neighbors. I used the rest in plenty of stews and salads. One lesson I learned the hard way was the importance of checking the weather before planting. I’m in a Zone 7 gardening area. I didn’t realize that until I joined a Facebook group. This group helped me understand when to start my seedlings and when to transfer them outdoors.

The apple tree I germinated and transplanted is still growing and thriving. I’m hoping to get some fruit from it in the next year or so. The idea for this tree came after enjoying a delicious apple one day. I saved most of the seeds and then researched ways to germinate them. As an experiment, I prepared just one seed, and I’m so grateful it worked. Now, I have a few more seeds in the process of germination.

It was my first time trying my hand at landscaping, and it turned out better than I expected. I do wish I had used weed barrier fabric—that was a rookie mistake I won’t be repeating this year. I’m still working on removing the rocks from this part of the garden. I’ve realized they are not the best choice. This year, I plan to try red mulch and see if that helps the plants thrive.

These were my green bell peppers and habanero peppers, and they yielded much more than I anticipated. I even dehydrated some of the habaneros for later use—and I still have some left! I bought these peppers from a local store. I only had to prepare the garden bed and then transplant them. I made sure they got plenty of water, sunshine, and fertilizer. Still, I’m still figuring out the right fertilizers for my garden. I tried using egg shells and kitchen scraps, which worked well. This year, I plan to start composting to guarantee my fruits, vegetables, and plants get enough nutrients.

Thank you for stopping by, I hope you do come back! I have a lot more to share. Leave tips if you feel incline to do so.

-Lulu

Uncategorized

Hello World!

Lulu Lee4 Comments

Welcome to my little corner of the internet—a space shaped by love, healing, and growth. After losing my mother in early 2024, I began to take my health more seriously. I became more intentional about how I care for myself and my family. Gardening and cooking quickly became grounding practices for me, offering calm after long days spent looking after others. I also find joy in getting lost in a great book. Clarity comes in the quiet rhythm of running. Being outdoors has always felt like home. These everyday rituals, rooted in simplicity, have helped me navigate grief, stay focused, and rediscover purpose.

This blog is where I share that journey, one season at a time. It began with my first real try at gardening. Over time, it has evolved into a space for so much more. This includes homegrown recipes, health and fitness tips, book recommendations, and reflections on the ups and downs of daily life. Whether you’re here for practical advice, a little inspiration, or simply to follow along, I hope you feel welcome. This space is about growth in every form—and I’m glad you’re here to be a part of it.